I believe therapy is a collaborative process rooted in connection, compassion, understanding and insight. I provide my patients with a structured and supportive space in which they can begin to explore past experiences and make connections to current ways of being. Our work together is about building the perspective needed to observe, rethink, and break out of problematic patterns. Because I truly believe therapy is a powerful path toward deeper understanding of ourselves, our relationships, and the world around us, I am dedicated to helping others work toward the increased self-awareness and control that comes from self-exploration.